Manera

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The 90-Minute Workday Grounding Break Plan | Productivity Guide | Workday Grounding Breaks Every 90 Minutes Plan | Digital Download eBook

$12.99 $17.32

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Blissful Feet: Your Foot Relaxation Checklist | Self-Care Digital Download | DIY Spa Guide for Tired Feet, Stress Relief & Pampering

$5.99 $6.66

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Mindfulness Worksheets Made Simple | Digital Guide for Stress Relief, Focus, Gratitude & Productivity | Printable eBook & Checklist for Teens, Professionals, Parents & Families

$4.99

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Harmony for the Mind: Using Music to Melt Stress and Anxiety | Digital Guide for Music to Relieve Stress and Anxiety | eBook, Checklist & Playlist Ideas

$9.99 $11.75

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Aromatherapy Stress-Buster Checklist | Essential Oils for Relaxation, Self-Care & Stress Relief | Digital Download eBook & Printable Guide

$3.99 $4.43

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Relax Your Way to Dreamland: A Sleep-Friendly Checklist – Relaxation Exercises for Sleep, Bedtime Routine Guide, Stress Relief & Mindful Sleep Planner

$2.99

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Aromatherapy for Insomnia: Restful Nights | Sleep Guide, Essential Oils, Natural Remedies, eBook, Digital Download

$9.99 $12.49

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Jaw Relaxation Made Simple: A Nighttime Checklist – Digital Guide on How to Relax Your Jaw When Sleeping for Stress Relief and Better Sleep

$5.99 $7.05

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Mindfulness Every Day | Guide to How to Practice Mindfulness Daily | Digital Download eBook & Checklist for Stress Relief and Calm

$12.99 $16.24

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Mastering Mindfulness Skills Checklist | Digital Download for Stress Relief, Daily Balance & Inner Calm | Printable Mindfulness Skills Guide

$3.99

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Mindful Moments for Teens Checklist | Printable Digital Download | Mindfulness Activities for Teens | Stress Relief, Self Care, Calm & Focus

$5.99 $7.05

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Finding Calm in a Digital World | Digital Stress Relief Guide, eBook & Checklist for Healthier Online Habits, Mindfulness & Work-Life Balance

$12.99

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A Gentle Guide to Healing After Breakup | Self-Help eBook for Emotional Healing, Journaling, and Moving Forward

$20.99 $27.99

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The Second Date Spark List | Digital Checklist for Fun & Flirty Second Date Ideas | Printable eBook Guide for Couples

$5.99

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Quiet Strength: Unlocking Social Confidence as an Introvert – Social Confidence for Introverts eBook, Guide to Building Confidence, Mastering Social Skills, and Thriving in Social Settings

$17.99 $27.68

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Calm Naturally: Easy Ways to Relieve Stress Without Pills | Stress Relief eBook | Natural Anxiety Guide | Mindfulness, Sleep, Nutrition & Self-Care Checklist

$14.99 $19.99

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Love with Respect: Healthy Boundaries in Dating | Relationship eBook | Digital Download Guide for Couples & Singles

$10.99

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Bite Away Stress: Foods That Calm Your Mind & Boost Your Mood | Digital Guide to Food for Relieving Stress, eBook, Checklist & Recipes

$9.99 $15.37

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Look Up, Speak Up – Mastering the Art of Eye Contact: The Ultimate Guide on How to Make Eye Contact for Confidence, Connection, Public Speaking, and Social Success

$11.99

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Speak Up and Shine: Mastering the Art of a Confident Introduction – How to Introduce Yourself Confidently Guide, eBook, Checklist for Networking, Work, and Social Situations

$5.99 $9.22

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How to Keep Conversations Alive | Digital Guide on How to Avoid Dry Texting, Boost Chat Flow & Create Engaging Connections | eBook, Checklist, Conversation Starter Resource

$7.99

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Early Dating Warning Signs Checklist | Relationship Red Flags Guide | Printable Digital Download for Recognizing Early Warning Signs in Dating

$4.99 $6.65

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Relaxation Techniques Checklist for Palpitations | Digital Download Self-Care Guide, eBook & Printable Wellness Resource for Stress Relief

$3.99 $6.14

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Your Go-To Questions Checklist | Flirty Questions to Ask for Fun, Playful, and Engaging Conversations | Digital Download PDF

$5.99 $9.22