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Body Shape Assessment Checklist

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Body Shape Assessment Checklist

A working checklist for stylists who want to read proportion from real evidence, then translate it into a wearable strategy a client can actually follow.

2sections

8items

instantaccess

🔥 Stylist-ready · no theory padding

A printable PDF checklist covering observation before labels and proportion notes, including which silhouettes to test and which alterations actually change the reading. Use it live in a fitting, then turn the marks into one clear strategy.

Built for stylists in training and self-taught style consultants who want a respectful, evidence-led method instead of fruit-based body categories.

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✓ Instant PDF download

✓ Action-focused, not theory

✓ Read on any device, lifetime access

SOUND FAMILIAR?

Where body shape calls quietly go off

A fruit label gets slapped on too early

A glance becomes a category, the category becomes a rule, and the client walks out with advice that was never grounded in her actual proportions.

Posture and fit get blamed on the body

A bad sleeve length or a hunched stance can fake a proportion issue, and the strategy ends up correcting something the body never had.

Comfort zones get overruled by silhouette rules

The textbook strategy works on paper, the client never wears it, and the wardrobe quietly drifts back to whatever she actually feels safe in.

Alterations never enter the conversation

A sleeve, a trouser break, or a shoulder seam can completely change the reading, but they get skipped because the assessment stopped at the silhouette.

WHAT'S INSIDE

Inside the checklist, two sections, eight items

Observation Before Labels

Photograph the body in fitted basics, read the structural lines, ask before recommending, and rule out posture and fit before naming a shape.

Proportion Notes

Track where the eye lands, test tucked, untucked, and layered silhouettes, and flag the alterations that would change the read before naming a strategy.

📐

Read proportion from real evidence

Download the checklist now and walk into your next fitting with a method that turns a body map into a silhouette strategy your client will actually wear.

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Refunds are handled under the store's Refund Policy: within 30 days, if the product doesn't match its description or you can't access it.

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Upon purchase, you get immediate access via your personal account and a confirmation email.

Returns & Refunds

Refunds are handled under the store's Refund Policy. Within 30 days, a refund may be available if the product doesn't match its description or you can't access it. Once the files have been accessed, refunds for a change of mind aren't available.